Prepare your home and family
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Prepare for possible isolation in your home by having sufficient
heating fuel; regular fuel sources may be cut off. For example, store
a good supply of dry, seasoned wood for your fireplace or wood-burning
stove. |
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Winterize your home to extend the life of your fuel supply by
insulating walls and attics, caulking and weather-stripping doors and
windows, and installing storm windows or covering windows with
plastic. |
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Clear rain gutters; repair roof leaks and cut away tree branches
that could fall on a house or other structure during a storm. |
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Insulate pipes with insulation or newspapers and plastic and allow
faucets to drip a little during cold weather to avoid freezing. |
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Keep fire extinguishers on hand, and make sure everyone in your
house knows how to use them. House fires pose an additional risk, as
more people turn to alternate heating sources without taking the
necessary safety precautions. |
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Learn how to shut off water valves (in case a pipe bursts). |
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Know ahead of time what you should do to help elderly or disabled
friends, neighbors or employees. |
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Hire a contractor to check the structural ability of the roof to
sustain unusually heavy weight from the accumulation of snow - or
water, if drains on flat roofs do not work. |
If
shoveling
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Stretch out before you start. That can help you avoid strain. |
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Shovel only what you can lift with ease. |
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If you feel yourself running out of breath, take a significant
break. |
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In general you should take frequent breaks while shoveling.
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if in
cold weather
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Wear loose fitting, layered, light-weight clothes. |
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Layers can be pulled off to prevent perspiration which can
quickly turn cold near the body. |
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Cover your mouth. That protects your lungs. |
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Keep dry. |
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Wear mittens, which are warmer than gloves. |
If
signs for hypothermia appear
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Seek immediate help if at all possible. |
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Slowly warm the person’s body, starting with their trunk. |
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Warm up arms and legs last because stimulation of the limbs
could send cold blood to the heart and cause heart failure. |
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Put the person in dry clothing and wrap their whole body
with a blanket if possible. |
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Use your own body to warm them. |
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Do not give them anything with caffeine or alcohol in it.
Caffeine speeds up the heart and can intensify the effects of
cold weather. Alcohol slows down the heart and therefore also
speeds up some effects of cold weather. |
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Car
Maintenance
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Keep your car's gas tank at least half full. |
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Make sure you have good tires. A rough measurement for tire wear is
using a penny, Lincoln's head upside in the tread. If you can see the
top of Lincoln’s head, the treads are worn and need replacing. |
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Get a mechanic to do a winter check. |
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Make sure they look at your: battery, antifreeze, wipers, windshield
fluid, ignition system, thermostat, lights, heater, brakes, defroster
and oil. |
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Keep an ice scraper handy and a small broom if your area is expecting
snow. |
What
to keep in your car
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Flashlight and batteries. |
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Battery Powered Radio |
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Small tool kit. |
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First Aid Kit with pocket knife |
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Booster cables and tow chain or rope. |
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Bottled water. |
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Small shovel, scraper and small broom. |
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Small bag of sand to use as traction under your tires. |
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Snack Food |
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Matches |
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Extra hats, socks, blankets and mittens |
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Road Salt and Sand |
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Emergency flares and distress flag |
if
stuck in a blizzard
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Stay in the car. |
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Only leave the car if help is visible within 100 yards. |
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Display a brightly colored cloth or other sign of trouble
outside your car. |
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Turn on the car’s engine for about 10 minutes each hour. Run the
heater and turn on the inside light when the car is running to help
keep warm. |
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Beware of carbon monoxide poisoning. Clear the exhaust pipe of
snow and if necessary open a downwind window for air. |
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Watch for signs of hypothermia. That includes loss of feeling
and pale color in the skin. |
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To keep warm, do exercises, huddle together and use newspapers,
maps and even inside car mats. |
If you
have to travel
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Do so only during the daytime. |
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Check the news or call friends for an idea of what shape the
roads are in ahead of you. Inform destination of route you will
take, and of any last minute changes. |
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If going on a long trip, check the weather for your
destination and places along the way. |
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It could save frustration and even time to wait. Plows could
clear roads and sunlight may melt ice. |
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